Photoshop Cube effect
15 years ago
Wednesday, 4 February 2009
ICold snap takes it's toll on me
I decided not to catch the bus into work due to the weather. The roads were clear but if i went into work and it froze up, the trip home would be very good because the horrible icy and cold winds let alone the roads. I'm not taking the chance simply becuase the maniac's on the road and the conditions. Hopefully i will be able to get back on my beloved bike and start getting them miles in.
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2 comments:
Keep working on the trainer Az. I'm going on twice a day for two 20 minute spells. It's not ideal but you can work up a sweat. You could do 15 minutes then a few weight repetitions then another 15 minutes to warm down. We will soon get going again so don't get too depressed about it.
C ya mate.
Geoff
I'm trying my best Geoff but with these stupid shifts that i'm doing doesn't help. I can see a weeks holiday coming up to plan the trip and to get them extra few miles or training sessions in
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